[{"selector":"#anim-c260edcd-45d2-4d2a-ba6c-750899d2b50a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52a284d5-4918-45e7-8998-0fbb1a094511","keyframes":{"transform":["translate3d(0px, 376.62811%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b7978d3-f98e-4238-bf3f-3a8a1d24f08a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d852167b-d429-4e19-8ba6-51b79fd62d80","keyframes":{"transform":["translate3d(-130.46875%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6bef29c-00a0-491b-8423-1e8bb39ffa0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd97513e-4c90-4339-80e9-fe0fc8cce63c","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Stay hydrated by drinking at least eight to nine glasses of water daily.

[{"selector":"#anim-df6ca9e7-59a9-4c3f-be36-0de46d3a0238","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fbb5829-925e-482d-86ec-1ad63515e394","keyframes":{"transform":["translate3d(0px, -153.90161%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02c8b1df-85f0-4af8-95d9-1240e3821d58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2c95768-61f1-4c9f-b3f4-e36f11e2423b","keyframes":{"transform":["translate3d(130.46875%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76ffef9c-4654-4118-ba1c-7b978942d767","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ef31fb6-33ac-4a77-b009-3d515f146016","keyframes":{"transform":["translate3d(0px, 376.62811%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Protect your body from overexposure. Try outdoor activities for a change if you workout indoors.

[{"selector":"#anim-54b617ab-43c8-4ce0-98a3-f7a5e4b030ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe07ab26-02a5-4726-8c74-b3e6b7449897","keyframes":{"transform":["translate3d(-112.42425%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3ee254f-2336-4d75-a750-5cd4c869279b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e19c52ec-06c6-41e3-b579-2964f7abb056","keyframes":{"transform":["translate3d(0px, 239.29295%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af397e72-9c9e-42e1-a1f8-de016df28079","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a749b74-698b-43f0-a8b7-eec58084454e","keyframes":{"transform":["translate3d(0px, 386.97300%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eat a balanced diet full of fresh fruits, vegetable juices, raw salads, and lots of water, and avoid oily or junk food.

[{"selector":"#anim-0552ef0d-34f4-4d73-b3d4-d2b1d161976b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84779525-5fc1-48d0-be53-909f0c8def86","keyframes":{"transform":["translate3d(0px, 376.62811%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ba8f2b0-318c-49f6-9ca7-cc5ea03c4be9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0329387e-a347-47f9-ae24-c8a14131c08e","keyframes":{"transform":["translate3d(0px, -156.60958%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8727b8c3-ba16-4889-9ddd-d1ef27c05f72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05c33089-b96c-488d-b4ba-6a62cf16bf8c","keyframes":{"transform":["translate3d(-130.46875%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Avoid drinking heavily, as over-Intoxication can dehydrate you and harm your health.

Contact Us

[{"selector":"#anim-0d3fde0c-674c-477a-91d3-86999a07d77c","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38512258-fe6b-45d7-884f-14987c567a60","keyframes":{"transform":["translate3d(0px, 120.60186%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b75744da-f4c3-4465-88b2-adc08c653e7a","keyframes":{"opacity":[0,1]},"delay":1500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f718e5e-779c-4b08-b273-543f7ad196b2","keyframes":{"transform":["translate3d(0px, 910.91627%, 0)","translate3d(0px, 0px, 0)"]},"delay":1500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e61dd2a-f9ab-45da-9613-623fc09b0c13","keyframes":{"transform":["translate3d(160.21506%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66ee8e34-6229-4828-ada7-84898e1e77c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02ecb96f-2e39-4933-aebf-817612262842","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5c0eb847-fb63-4a67-974c-5ed4dc884aca","keyframes":{"transform":["translate3d(-114.19558%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b10ad6f-0863-4954-abb0-28422d656dd0","keyframes":{"opacity":[0,1]},"delay":800,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-468ef808-53c5-4c9e-809e-bd2e6aeee356","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":800,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-dac50ca3-3b65-4f7d-89ec-042789773c33","keyframes":{"transform":["translate3d(115.45741%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fab6cd35-3f4e-48ad-a8a5-f03ec56d033a","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ec93349-6385-4107-8430-abed49fc23fe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-58d4eb53-121c-4e59-a5c7-b390d9739016","keyframes":{"opacity":[0,1]},"delay":1500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2322c12e-9726-402a-b2a7-204f266bd3ed","keyframes":{"transform":["translate3d(0px, 2386.77128%, 0)","translate3d(0px, 0px, 0)"]},"delay":1500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68394b0e-443e-4336-baa8-b29602faed78","keyframes":{"opacity":[0,1]},"delay":1800,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af54e8c6-37d3-4790-a5b3-f72c5fa08b84","keyframes":{"transform":["translate3d(0px, 781.09169%, 0)","translate3d(0px, 0px, 0)"]},"delay":1800,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cc2232e-c729-4239-b9c3-04920340d347","keyframes":{"opacity":[0,1]},"delay":1500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-737e89ab-7e51-4f35-918d-7e71a3ddc7b4","keyframes":{"transform":["translate3d(0px, 1019.12135%, 0)","translate3d(0px, 0px, 0)"]},"delay":1500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c016621-53db-4f05-b7ee-94261afa07a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dadd42c-6720-48bb-a9ec-cb512f1b9169","keyframes":{"transform":["translate3d(0px, 304.21433%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] www.atgastro.com 239 Court St, Brooklyn, NY 11201 2797 Ocean Parkway, 1B Brooklyn, NY 11235

Contact Us

(718) 521-2840