How a sedentary lifestyle impacts your overall health and wellness

Did you know that according to the Obesity Medicine Association, a sedentary lifestyle, including physical inactivity and prolonged sitting, can lead to chronic disease and premature death? Dr. Alexander Shapsis, our Board-Certified gastroenterologist at Atlantic Gastroenterology of Brooklyn, New York, encourages his patients to be aware of their body mass index (BMI) and weight levels as they can significantly increase one’s risk of a host of chronic illnesses and complications. What are the dangers of sitting for prolonged periods? Many patients who visit Atlantic Gastroenterology have questions about how their sedentary lifestyle impacts their overall health. Adult men and women … Continue reading